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I’ve been using the 38cm size between my thighs during mat work, and the controlled resistance really wakes up my inner thighs without feeling bulky. It’s comfortable enough to hold during side-lying leg lifts, and the padding makes a noticeable difference.

I was skeptical at first, but the 34cm ring fits perfectly between my thighs for inner thigh work. The resistance is gentle yet effective, and the padding makes it comfortable to hold during longer Pilates sessions.

The 38cm size gives me just the right amount of resistance between my palms during yoga warm-ups. It doesn't feel flimsy at all, and the padding on the grips is surprisingly comfortable.