FitBoutique | Pilates Reformers. Est. 2021

Flow Weight

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$36.75 $49 In stock

Category: Silicone Yoga Weights

Flow Weight brings a gentle layer of resistance to your yoga and Pilates practice. Each set weighs 1kg, designed to sit naturally in your palm for smooth, controlled movement through every pose and flow.

Made from soft touch silicone, Flow Weight adds just enough load to engage your arms, shoulders and core without disrupting your balance or rhythm. Perfect for sun salutations, sculpting sequences, or any home flow where you want a little more burn.

Lightweight, compact and easy to store, Flow Weight fits effortlessly into your existing practice, whether on the mat or the reformer.

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Standard Shipping: Handling (business days) 0–1; Transit (business days) 7–15.

Express Shipping: Handling (business days) 0–1; Transit (business days) 7–15.

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Standard Shipping · United States: $0.00

Express Shipping · United States: $3.99

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Returning an item

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United States · Return window (days after delivery): 30. Return method: By mail. Return postage: Seller pays.

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Customer Reviews (4.8 / 5 · 5 reviews)

Ella D. ★★★★★

The silicone has a slight grip to it so they don't slide around in my sweaty palms during hot yoga. I've been using them for slow vinyasa flows and the 1kg is just enough to make my shoulders feel like they're actually working without wrecking my wrists.

Abigail ★★★★★

I was worried 1kg would feel like nothing, but holding these through a slow vinyasa made my shoulders burn in the best way. The silicone surface has just enough grip that they never slip, even when my palms get sweaty mid-flow.

Penelope ★★★★★

The 1kg weight sits so naturally in my palm that I almost forget it's there, but my arms definitely feel the extra work by the end of flow. The silicone surface stays put even when my hands get sweaty.